Built by Athletes, for Athletes
SportEdge was founded by coaches and former college athletes who saw a gap: elite-level training was locked behind expensive private sessions. We built the platform to change that.
Elite Training, Democratized
Every young athlete deserves access to the same drills, progressions, and coaching insights that Division I programs use. SportEdge puts 200+ sport-specific workouts in the palm of your hand — structured, progressive, and built to produce real results.
5,000+
Athletes Trained
200+
Drills & Workouts
3
Sports Covered
The SportEdge Method
Our curriculum is built on three pillars: sport-specific skill development, athletic conditioning, and mental toughness. Every drill is sequenced to build on the last — so athletes develop real competency, not just reps.
Skill Progressions
Every drill is part of a structured progression. Athletes build foundational mechanics before advancing to game-speed execution.
Athletic Development
Speed, agility, strength, and endurance training designed specifically for lacrosse and soccer athletes at every level.
Measurable Progress
Track every session, log personal records, and watch your stats climb. Data-driven training keeps athletes accountable and motivated.
Trained at the Highest Level
Our coaching staff brings decades of playing and coaching experience across lacrosse, soccer, and athletic performance.
Marcus Reid
Head Lacrosse Coach
Former Division I midfielder with 12 years of coaching experience at the high school and club level. Marcus specializes in offensive skill development and transition play.
- D1 Lacrosse — University of Maryland
- NFHS Certified Coach
- 12 Years Coaching Experience
Sofia Navarro
Head Soccer Coach
Former professional soccer player with UEFA coaching licenses. Sofia brings an international perspective to youth development, focusing on technical mastery and tactical awareness.
- UEFA B License
- Former Pro Player — NWSL
- 8 Years Youth Development
Derek Okafor
Athletic Performance Director
Certified strength and conditioning specialist with a background in sports science. Derek designs all fitness programming to maximize athletic output while minimizing injury risk.
- CSCS Certified
- MS Sports Science — Penn State
- 10 Years Performance Coaching
See Them in Action
Watch each coach break down their signature drills and training philosophy.
Marcus Reid
Head Lacrosse Coach
Signature Drill: The 3-Cone Dodge
Marcus breaks down the footwork and stick positioning behind his go-to offensive dodge — the drill he uses with every athlete from beginner to varsity.
12
Years Coaching
400+
Athletes Coached
D1
Playing Level
Sofia Navarro
Head Soccer Coach
Signature Drill: First Touch Under Pressure
Sofia demonstrates the receiving and body orientation technique she developed during her professional career — now a core part of every SportEdge soccer progression.
8
Years Coaching
300+
Athletes Coached
Pro
Playing Level
Derek Okafor
Athletic Performance Director
Signature Drill: Lateral Speed Circuit
Derek walks through the 4-exercise lateral speed circuit he programs for all SportEdge athletes — designed to build the explosive change-of-direction that wins games.
10
Years Coaching
500+
Athletes Trained
CSCS
Certification
Ready to Level Up?
Join 5,000+ athletes already training with SportEdge. Start your subscription today.
Get Started